Integrative Strength and Flexibility Techniques | Learn to improve flexibility, muscular strength and posture through skills and concepts utilized in yoga. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Winter 2025
Course Type: Noncredit - 0.0 CEUs
Section: 102
Ways to take the class: Online Sync
Days: T
Time: 8:30AM to 9:45AM
Start Date: 01/07/2025
End Date: 03/11/2025
Location: Online
Room: Online WB
Instructor: John K Cochran (Subject to change)
Class Size: 100
Section Info: Note: Beginner/Intermediate Mat Yoga. Attendance in online class sessions Tuesdays from 8:30-9:45 a.m. is mandatory for section 102.