Integrative Strength and Flexibility Techniques | Learn to improve flexibility, muscular strength and posture through skills and concepts utilized in yoga. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Winter 2025
Course Type: Noncredit - 0.0 CEUs
Section: 101
Ways to take the class: Face-to-face
Days: W
Time: 11:00AM to 12:15PM
Start Date: 01/08/2025
End Date: 03/12/2025
Location: Off-Campus
Instructor: John K Cochran (Subject to change)
Class Size: 40