Functional Conditioning 2 | Improve cardiovascular health, muscular strength and range of motion. Understand physiological development, resistance training and self-assessment techniques to maintain health. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Winter 2025
Course Type: Noncredit - 0.0 CEUs
Section: 105
Ways to take the class: Online Sync
Days: TTH
Time: 9:30AM to 10:30AM
Start Date: 01/07/2025
End Date: 03/13/2025
Location: Online
Room: Online WB
Instructor: Heterrsa N Nuiriankh (Subject to change)
Class Size: 45