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HTH-945 Functional Conditioning 3

Functional Conditioning | Discover how to develop strength and flexibility to help older adults perform functional movements with the Activities of Daily Living (ADL). Review low impact aerobics, weight training and stretching. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.

Term: Winter 2025

Course Type: Noncredit - 0.0 CEUs

Section: 117 (Closed)

Ways to take the class: Face-to-face

Days: Varies

Time: 10:30AM to 11:30AM

Start Date: 01/06/2025

End Date: 03/24/2025

Location: Off-Campus

Room: Varies

Instructor: Mary B Krause (Subject to change)

Class Size: 35

Section Info: Note: Aerobic Dance/Strength. No class January 20 and February 17