Adapted Physical Education 2 | Learn how resistance and weight training can improve mobility, balance and daily living activities through skills and concepts utilized in chair exercise classes. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Winter 2025
Course Type: Noncredit - 0.0 CEUs
Section: 115
Ways to take the class: Online Sync
Days: Varies
Time: 8:00AM to 9:00AM
Start Date: 01/06/2025
End Date: 03/17/2025
Location: Online
Room: Varies
Instructor: Sandra M Infante-Ludlum (Subject to change)
Class Size: 30
Section Info: Note: Chair exercise with light weights. Attendance in online class session Monday from 8- 9am is mandatory for 115. No Class January 20.