Adapted Physical Education 2 | Learn how resistance and weight training can improve mobility, balance and daily living activities through skills and concepts utilized in chair exercise classes. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Winter 2025
Course Type: Noncredit - 0.0 CEUs
Section: 117
Ways to take the class: Face-to-face
Days: Varies
Time: 9:30AM to 10:30AM
Start Date: 01/06/2025
End Date: 03/24/2025
Location: Off-Campus
Room: Varies
Instructor: Mary B Krause (Subject to change)
Class Size: 35 - Only a few seats left!
Section Info: Note: Chair/Mat Yoga. No class January 20 and February 17