Adapted Physical Education 1 | Learn how resistance and weight training can improve mobility, balance and daily living activities through skills and concepts utilized in chair exercise classes. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Winter 2025
Course Type: Noncredit - 0.0 CEUs
Section: 104
Ways to take the class: Face-to-face
Days: TTH
Time: 11:00AM to 12:00PM
Start Date: 01/07/2025
End Date: 03/13/2025
Location: Off-Campus
Instructor: Mary B Krause (Subject to change)
Class Size: 20 - Only a few seats left!
Section Info: Note: Seated Chair Exercise.